While you’re dreaming big dreams and setting big goals, you should also be creating some big dreams and goals for your physical health. Use the life expectancy calculator at MSN to see how your current habits are affecting your longevity. It’s amazing that just one or two lifestyle changes can add years to your life.

If you’re not happy with what you find, check out the real life stories at Fit Over 40.

…find your life expectancy here

Stumble it!    Del.icio.us   

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